Creative Meditation is a screen-free practice that helps you feel calmer, clearer, and more like yourself — through presence, creativity, and reflection.

Before the brush touches the surface, the process begins in stillness. Just be, create, reflect. No experience needed. No performance required.

This collection brings together the tools of the practice: a book, a card deck, and more to come. Each one is a step back to yourself — in colour and in words.

"Creative meditation has led me to finding new discoveries about myself. Every time I reach for my drawing materials, I wonder — what will I discover next?" — Kym Nelson, yoga teacher, Belgium

Golden Door Award winner. Exploratory study: Dr. Mathilde Gautier, 2019.